This summer's cooking & nutrition class was such fun! We cooked up tasty & healthy recipes featuring seasonal produce every week and sprinkled in nutrition content along the way. We covered everything from how to read a nutrition label, to crafting the best turkey burger, to how to shop smart on a budget. Here's what some of our wonderful participants had to say.....
"I've learned so much and my wife and I want to start a new diet program. With all of your help I think we can do it!!!"
"This workshop has helped me learn how to cook healthier foods & to know what's healthy and what's not."
"What a fun and informative class!"
"Good time & a good class!"