Spark inspiration on and off the matt in a one hour vinyasa flow class that is open to all levels. Stretch and strengthen as you focus on flexibility, balance, and breath work. Fuel your mind and body while supporting our local community. Join Dr. Susan Beluk for her good karma yoga class to benefit NNS on Wednesdays from 4-5 PM at Mako Fitness, 251 Low Street, Newburyport. This class is entirely donation based.